EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe to be in the vicinity of these sources so long as you keep a reasonable distance from them. However, some people are extremely sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we use every day. This includes our phones, computers, TVs and many more. They can also be generated by appliances in the home and also some of the equipment used in the medical field.
Additional resources are known to affect various biological systems which include the nervous system and immune system. They can cause the oxidative stress that can cause damage to cells.
https://telegra.ph/What-are-benefits-of-EMF-Protection-04-12 disrupt the chemical structure of tissues due to their effect on electrical currents in cells. This can change the function of organs and can impair the cell's ability to carry out certain tasks, such as sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that could cause damage to cell components like proteins, lipids and DNA. This can lead to serious health problems, such as cancer.
Extra resources is intended to help fight off free radicals. However, if a body cell has been exposed excessive EMF the cell isn't able to defend itself.
It can cause number of health issues, including neurologic disorders and cancer. It also increases the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can cause a wide array of issues for people. This includes headaches, irritability, as well as sleep disturbances.
There are studies that show that low-frequency EMFs can affect brain cells that can trigger problems with memory and thinking in individuals. This could make people less capable of thinking clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of ailments caused by exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This involves knowing where the main sources of EMFs come from, and avoiding them or moving away from them as much as is possible.
In certain cases it is possible to limit exposure to EMFs could be as easy as changing how you use your electronics. For example, you can switch off your computer and phones when you're not using they. You can also put the protective cap on your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancer cells, and other harmful conditions. It includes a number of different kinds of cells and organs, such as white lymphocytes, special lymphocytes and antibodies.
The main purpose of the immune system is to recognize and destroy foreign invaders including bacteria, viruses and toxins. It is getting rid of damaged cells. This can help prevent chronic diseases and ensure your health.
But the immune system is vulnerable to harm from a variety of sources, such as radiation and chemical. Specifically, electromagnetic fields (EMFs) produce a type of radiation that damages the DNA in the cells of your body and trigger an increase in oxidative stress. This can lead to a variety of health problems such as brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia, heart disease, autoimmune disorders and much more.
EMFs may affect an immune system either directly or by their influence on danger signals, a class of molecules that are released by damaged tissues cells, innate immune cells, and other molecules that trigger an immunity response. The induction of danger signals is an essential aspect of immunity because it triggers homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released from the cells that have been infected by pathogens the inflammatory chemicals found within your body, and other causes, including oxidative stress and low oxygen levels. These danger signals may activate an immune response by stimulating a series of cellular responses that include inflammatory mediators, as well as the recruitment, maturation and activation of T and B cells that are antigen-specific.
Certain danger signals release by a specific class that is composed of white blood cells known as macrophages and neutrophils. These cells can release cytokines and other inflammatory agents that trigger an inflammatory response in the tissue or promote the development of extracellular traps which are also known as NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by these immune cells, which means your body's immune system doesn't have the strength to attack foreign substances. This can also lead to hypersensitivity, which occurs the condition where your immune system reacts excessively to something that shouldn't be a threat. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
Electromagnetic fields (EMF) generated by devices such as cell phones and computers could influence the quality of sperm, the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks can result in a decline in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF could increase the quantity of ROS present in the testes. These ROS can lead to damages to the sperm cells. This could result in lower the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to chromosomal aberrations and mutations in the DNA of sperm. This could be a cause of male infertility.
Another impact of RF-EMF on the quality of sperm is that it can cause disruption to the mitochondria in sperm. This is because RF-EMF could trigger the production of high amounts of ROS in the mitochondria. These ROS may then interfere with sperm mitochondrial function and cause an increase in the quality of sperm number, motility, and count.
Additionally, RF-EMF may cause a reduction in function of the enzyme creatine kinase which is essential for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for the re-phosphorylation of ATP, which supports flagellar movement as well as sperm quality.
The research has also revealed that RF-EMF can influence the sperm tail, and reduce its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could harm the sperm head and create cross-linking problems between DNA and proteins. This could also impact the quality of sperm as well as its count and can even cause an increase in the risk of developing cancer.
One study revealed that a SAR of 1 W/kg of RF-EMF absorbed by sperm drastically reduced their mobility and vitality. This is especially true if the phone is held close to the body of the sperm.
It is evident that a lot of research is required to understand the impact that RF-EMF could have on humans. But the more we know about this problem, the better we can safeguard ourselves against it. Fortunately, there are a few simple steps you can adopt to reduce your RF exposure and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is essential to ensure the health of your brain health, hormone balance, and overall health. If you don't get enough sleep, you'll be exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, it could be related in part to EMF levels in your room. This could be due to many sources, including phones, Wi-Fi routers, power outlets and other electronics.
The primary issue with EMFs can be that they can alter the body's sleep cycle, which can cause insomnia and a myriad of other sleep-related problems. This is especially the case with low-frequency EMFs that have been found to interfere with our body's creation of melatonin, a chemical that regulates sleep cycles and helps keep your body healthy.
This is why it's essential to make steps to reduce the EMF exposure. Here are some easy tips to assist:
1. Do not use any electronic devices in the hour before bedtime or within two hours of going to sleep.
2. Turn off your WiFi at night to reduce the amount of time it's moving around your home (and your bedroom).
3. Avoid using an electric blanket during the night or in the evening.
4. Think about using a fabric shielding your window, your walls and your bed to block EMF signals. EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Do not sleep near towers for mobile phones or base stations as this can lead to a disruption in your sleep cycle and increase your chances of contracting cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask which can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets that contain silver-infused fabric that blocks up to 99percent from EMF radiation. They also have bioceramic beads that emit infrared rays that boost blood circulation and strengthen your immune system.